diff --git a/AppArmorInSystemd.md b/AppArmorInSystemd.md
index 20f4ef4..e6c9dbd 100644
--- a/AppArmorInSystemd.md
+++ b/AppArmorInSystemd.md
@@ -85,6 +85,8 @@ The restart problem
 
 Restarting the apparmor unit should be avoided.
 
+Better use `reload` which doesn't have the problems described in this section.
+
 Systemd handles restart as a stop followed by a start. Unfortunately
 this removes all apparmor policy from the kernel and results in all
 tasks entering the unconfined state. The start will then load new